規律就是答案

「規律是你的私德。生活並不全是美好的，然而當你有完善的規律，你便能夠很好地穿越它。一切取決於你的規律程度；規律如何服務你？而你又如何保持規律來穿越所有外在與內在的攻擊呢？生活是一道難題，而規律就是答案。」
～ Yogi Bhajan, 1997（翻譯：葳瑪 Winni Abnashjot Kaur ）

“Rhythm is your personal virtue. Your life will not have all good times, but if your rhythm is perfect, you can go through it very nicely. All depends upon how rhythmic you are; how rhythms serve you and how you keep your rhythm going through all attacks, outside and inside. Life is a challenge and rhythm is the answer”. – Yogi Bhajan, 1997